Proper nutrition is so important to gut bacteria and gut bacteria is so important to overall health.

This article from Science Alert emphasizes the role gut bacteria play in humans’ overall health. Up to and including influencing genes.  Where humans can most apparently experience the role of gut bacteria is in metabolism, weight gain, weight loss and weight maintenance. Nutrition plays a huge role in promoting healthy gut bacteria. At Womens First our sheparded Weight Loss Program helps you tackle your nutritional challenges. Learn how the Women First Weight Loss Program can help you reach your weight an nutritional goals.

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